Find the Content and Exercises with Solution
Unit 2, Lesson 1: Good Food
Good food is essential for maintaining health and energy. A balanced diet includes a variety of foods such as vegetables, fruits, grains, protein, and dairy. Fresh, unprocessed food provides essential nutrients that help in growth and immunity. Eating nutritious food regularly promotes overall well-being.
In many cultures, food is not just about sustenance but also a way to bring people together. Traditional dishes often reflect the history and customs of a region. Festivals and celebrations commonly feature special meals prepared with care and shared among loved ones.
Consuming too much fast food can be harmful. Processed foods are often high in salt, sugar, and unhealthy fats, which can lead to health problems. Moderation and mindful eating are important for maintaining a healthy lifestyle.
Vocabulary List
| Word | Word | Word |
|---|---|---|
| Balanced | Nutrients | Protein |
| Processed | Mindful | Tradition |
| Celebration | Moderation | Essential |
| Health | Sustenance | Immunity |
Multiple Choice Questions
- What is necessary for maintaining health and energy?
- a) Fast food
- b) A balanced diet
- c) High sugar intake
- d) Skipping meals
- What does fresh food provide?
- a) Junk nutrients
- b) Essential nutrients
- c) Only protein
- d) Artificial flavors
- Why are traditional dishes important?
- a) They are expensive
- b) They reflect history and customs
- c) They are always spicy
- d) They have no health benefits
- What do festivals commonly include?
- a) Special meals
- b) Only fast food
- c) No food at all
- d) Only desserts
- What can excessive fast food consumption cause?
- a) Health problems
- b) Strong immunity
- c) More energy
- d) Better digestion
- What is important for a healthy lifestyle?
- a) Eating junk food daily
- b) Moderation and mindful eating
- c) Avoiding all food
- d) Overeating healthy food
- Which food group is not mentioned in the passage?
- a) Dairy
- b) Seafood
- c) Fruits
- d) Vegetables
Short Questions
- What does a balanced diet consist of?
- Why should people eat nutritious food regularly?
- How do traditional dishes reflect culture?
- What are the negative effects of consuming too much fast food?
- What role does food play in bringing people together?
Fill in the Blanks
Good food is essential for maintaining ______ and energy. A balanced diet includes a variety of foods such as ______, fruits, grains, ______, and dairy. Fresh, unprocessed food provides ______ nutrients that help in growth and ______. Eating nutritious food regularly promotes overall ______.
Answers
Word Details
- Balanced (Adjective) - Containing different elements in proper proportions | Bengali: ভারসাম্যপূর্ণ | IPA: /ˈbælənst/ | Example: A balanced diet is necessary for good health.
- Nutrients (Noun) - Substances needed for growth and health | Bengali: পুষ্টি উপাদান | IPA: /ˈnuːtriənts/ | Example: Fruits and vegetables provide essential nutrients.
- Protein (Noun) - A nutrient necessary for body growth and repair | Bengali: প্রোটিন | IPA: /ˈproʊtiːn/ | Example: Eggs and fish are rich sources of protein.
- Processed (Adjective) - Food that has been altered or modified | Bengali: প্রক্রিয়াজাত | IPA: /ˈprɑːsɛst/ | Example: Processed foods often contain preservatives.
- Mindful (Adjective) - Being aware and careful | Bengali: সচেতন | IPA: /ˈmaɪndfʊl/ | Example: We should be mindful of our eating habits.
- Tradition (Noun) - A custom passed down through generations | Bengali: ঐতিহ্য | IPA: /trəˈdɪʃən/ | Example: Eating together is an important tradition in many families.
- Celebration (Noun) - A special event to mark an occasion | Bengali: উদযাপন | IPA: /ˌsɛlɪˈbreɪʃən/ | Example: Festivals involve the celebration of cultural traditions.
- Moderation (Noun) - Avoiding excess or extremes | Bengali: সংযম | IPA: /ˌmɒdəˈreɪʃən/ | Example: Eating in moderation is key to a healthy life.
- Essential (Adjective) - Absolutely necessary | Bengali: অপরিহার্য | IPA: /ɪˈsɛnʃəl/ | Example: Water is essential for life.
- Health (Noun) - The state of physical and mental well-being | Bengali: স্বাস্থ্য | IPA: /hɛlθ/ | Example: Good nutrition is important for health.
- Sustenance (Noun) - Food and drink needed for survival | Bengali: জীবনধারণের উপকরণ | IPA: /ˈsʌstənəns/ | Example: Rice is a source of sustenance for many people.
- Immunity (Noun) - The body’s ability to resist disease | Bengali: রোগ প্রতিরোধ ক্ষমতা | IPA: /ɪˈmjuːnəti/ | Example: A strong immune system provides better immunity against infections.
Multiple Choice Questions
- What is necessary for maintaining health and energy?
- a) Fast food
- b) A balanced diet ✅
- c) High sugar intake
- d) Skipping meals
- What does fresh food provide?
- a) Junk nutrients
- b) Essential nutrients ✅
- c) Only protein
- d) Artificial flavors
- Why are traditional dishes important?
- a) They are expensive
- b) They reflect history and customs ✅
- c) They are always spicy
- d) They have no health benefits
- What do festivals commonly include?
- a) Special meals ✅
- b) Only fast food
- c) No food at all
- d) Only desserts
- What can excessive fast food consumption cause?
- a) Health problems ✅
- b) Strong immunity
- c) More energy
- d) Better digestion
- What is important for a healthy lifestyle?
- a) Eating junk food daily
- b) Moderation and mindful eating ✅
- c) Avoiding all food
- d) Overeating healthy food
- Which food group is not mentioned in the passage?
- a) Dairy ✅
- b) Seafood
- c) Fruits
- d) Vegetables
Short Questions
- What does a balanced diet consist of?
Answer: A mix of proteins, carbohydrates, healthy fats, vitamins, and minerals. - Why should people eat nutritious food regularly?
Answer: It provides essential nutrients for growth, immunity, and overall health. - How do traditional dishes reflect culture?
Answer: They represent history, customs, and regional ingredients. - What are the negative effects of consuming too much fast food?
Answer: Obesity, heart disease, high cholesterol, and poor digestion. - What role does food play in bringing people together?
Answer: It strengthens relationships, fosters traditions, and enhances social gatherings.
Fill in the Blanks
Good food is essential for maintaining health and energy. A balanced diet includes a variety of foods such as vegetables, fruits, grains, protein, and dairy. Fresh, unprocessed food provides essential nutrients that help in growth and immunity. Eating nutritious food regularly promotes overall well-being.
📖 Key Features
- 📌 Format: Reading Text
- 📌Content: Class VIII – Unit Two, Lesson 1: Good Food (Page 13)
- 📌 Cmposition Number: 1
- 📌 Clarity and Concise: Class VIII
- 📌 Visual Appeal:High Quality Graphics
- 📌 Content: Class VIII – Unit Two, Lesson 1: Good Food (Page 13)
- 📌 Exercise: Multiple Choice Questions, Short Questions, Fill-in-the-Blanks, and 10 words with IPA transcription, word class, Bengali and English meanings, and example sentences
- 📌 Ideal for: IT-Assisted Classrooms
- 📌 Perfect for: Presentation Purposes and Personal learning too
🚀 Contact us to get your password!
🚀 Confirm or Renew Your Membership!
✅ Reading Course for Grade 8!