Find the Content and Exercises with Solution
Unit 3, Lesson 1: Health
Health is the condition of our body and mind. It may be good or bad. Good health means a healthy body free from diseases. It is essential for everyone to lead a happy life. If we are not in good health, we cannot concentrate on any activity in our life.
A proverb goes, "Health is Wealth." It means health is equally valuable as gold or any other personal possessions. We may have vast wealth and property, but if we are not healthy we cannot enjoy them.
To keep ourselves healthy, we have to do certain things. We have to take a balanced diet. We must exercise regularly to keep our body fit for work. There is an old saying: "Early to bed and early to rise makes a man healthy, wealthy and wise." So, we should not keep late hours. We should go to bed early at night and rise early in the morning. Peace of mind is another condition for good health. So we must not worry over small things of life.
Vocabulary List
| Word | Word | Word |
|---|---|---|
| Essential | Health | Diet |
| Vitamins | Minerals | Calcium |
| Strong | Pure | Interval |
| Disease | Overall | Growth |
Multiple Choice Questions
- What is the condition of our body and mind referred to as?
- Health
- Wealth
- Fitness
- Wealth and health
- What does "Health is Wealth" mean?
- Health is more valuable than gold.
- Health is equal to wealth and possessions.
- Health is less valuable than wealth.
- We need wealth to maintain good health.
- What is necessary for keeping our body fit for work?
- Balanced diet
- Exercise
- Adequate sleep
- All of the above
- What is suggested for maintaining good health in terms of time management?
- Going to bed late
- Going to bed early and waking up early
- Not worrying about time
- Staying awake at night
- What does peace of mind contribute to?
- Better physical fitness
- Good health
- Wealth
- Success in life
- What is the meaning of "early to bed and early to rise"?
- It makes a person wealthy.
- It makes a person wise.
- It helps a person maintain health.
- All of the above
- What should we not do to maintain good health?
- Worry over small things
- Exercise regularly
- Take a balanced diet
- Sleep well
Short Questions
- What is the importance of good health?
- How can we maintain good health?
- Why is peace of mind important for good health?
- What does the proverb "Health is Wealth" mean to you?
- What does the saying "Early to bed and early to rise" suggest?
Fill in the Blanks
Good health means a ______ body free from diseases. "Health is ______" means that health is as valuable as personal possessions. A ______ diet helps to maintain good health. Regular ______ is essential to keep the body fit for work. "Early to bed and early to rise" is a saying that promotes ______ and wisdom. Having a ______ of mind is important to prevent stress and promote good health.
Fill in the Blanks in Paragraph
To maintain ______ health, it is essential to have a ______ diet, exercise regularly, and avoid ______ thoughts. Peace of ______ is crucial for reducing stress and promoting overall health. Getting a ______ amount of sleep every day and rising early is recommended for staying ______. A balanced ______ and a regular fitness routine are necessary to stay ______.
Answers
Word Details
- Essential (Adjective) - Absolutely necessary | Bengali: অপরিহার্য | IPA: /ɪˈsɛnʃəl/ | Example: Water is essential for survival.
- Health (Noun) - The state of being free from illness | Bengali: স্বাস্থ্য | IPA: /hɛlθ/ | Example: Regular exercise improves health.
- Diet (Noun) - The food and drink consumed regularly | Bengali: খাদ্যাভ্যাস | IPA: /ˈdaɪət/ | Example: A balanced diet is important for good health.
- Vitamins (Noun) - Organic compounds necessary for proper body function | Bengali: ভিটামিন | IPA: /ˈvɪtəmɪnz/ | Example: Fruits and vegetables are rich in vitamins.
- Minerals (Noun) - Naturally occurring substances important for body function | Bengali: খনিজ | IPA: /ˈmɪnərəlz/ | Example: Calcium and iron are essential minerals for the body.
- Calcium (Noun) - A mineral important for bone health | Bengali: ক্যালসিয়াম | IPA: /ˈkælsiəm/ | Example: Milk is a good source of calcium.
- Strong (Adjective) - Having power to endure or resist | Bengali: শক্তিশালী | IPA: /strɔːŋ/ | Example: Eating protein helps you stay strong and healthy.
- Pure (Adjective) - Free from anything that reduces value | Bengali: বিশুদ্ধ | IPA: /pjʊər/ | Example: Pure water is essential for good health.
- Interval (Noun) - A period of time between events | Bengali: বিরতি | IPA: /ˈɪntərvəl/ | Example: Take a short interval after every hour of study.
- Disease (Noun) - A condition that affects the body or mind | Bengali: রোগ | IPA: /dɪˈziːz/ | Example: A healthy diet helps prevent disease.
- Overall (Adjective) - Taking everything into account | Bengali: মোটামুটি | IPA: /ˌoʊvərˈɔːl/ | Example: Overall, his health improved after starting a new exercise routine.
- Growth (Noun) - The process of increasing in size or developing | Bengali: বৃদ্ধি | IPA: /ɡroʊθ/ | Example: Proper nutrition supports the growth of children.
Multiple Choice Questions
- What is the condition of our body and mind referred to as? Health ✅
- What does "Health is Wealth" mean? Health is equal to wealth and possessions. ✅
- What is necessary for keeping our body fit for work? All of the above ✅
- What is suggested for maintaining good health in terms of time management? Going to bed early and waking up early ✅
- What does peace of mind contribute to? Good health ✅
- What is the meaning of "early to bed and early to rise"? All of the above ✅
- What should we not do to maintain good health? Worry over small things ✅
Short Questions & Answers
- What is the importance of good health?
Good health is essential for a happy and active life. - How can we maintain good health?
By taking a balanced diet, exercising regularly, and managing stress. - Why is peace of mind important for good health?
Peace of mind helps prevent stress, which can negatively affect physical health. - What does the proverb "Health is Wealth" mean to you?
It suggests that health is more important than material wealth because without good health, one cannot enjoy life. - What does the saying "Early to bed and early to rise" suggest?
It encourages good habits of rest and early rising for better health, wealth, and wisdom.
Fill in the Blanks with Answers
Good health means a healthy body free from diseases. "Health is Wealth" means that health is as valuable as personal possessions. A balanced diet helps to maintain good health. Regular exercise is essential to keep the body fit for work. "Early to bed and early to rise" is a saying that promotes health and wisdom. Having a peace of mind is important to prevent stress and promote good health.
Fill in the Blanks in Paragraph with Answers
To maintain good health, it is essential to have a balanced diet, exercise regularly, and avoid negative thoughts. Peace of mind is crucial for reducing stress and promoting overall health. Getting a sufficient amount of sleep every day and rising early is recommended for staying healthy. A balanced diet and a regular fitness routine are necessary to stay fit.
📖 Key Features
- 📌 Format: Reading Text
- 📌Content: Class VIII – Unit Three, Lesson 1: Health (Page 20)
- 📌 Cmposition Number: 1
- 📌 Clarity and Concise: Class VIII
- 📌 Visual Appeal:High Quality Graphics
- 📌 Content: Class VIII – Unit Three, Lesson 1: Health (Page 20)
- 📌 Exercise: Multiple Choice Questions, Short Questions, Fill-in-the-Blanks, and 10 words with IPA transcription, word class, Bengali and English meanings, and example sentences
- 📌 Ideal for: IT-Assisted Classrooms
- 📌 Perfect for: Presentation Purposes and Personal learning too
🚀 Contact us to get your password!
🚀 Confirm or Renew Your Membership!
✅ Reading Course for Grade 8!